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If You've Hit Your Golf Driver Perfectly Once,
You Can Do It Every Time
Craig Sigl
Picture yourself standing on the tee box of your favorite
short 4 par. You've got your driver in hand. This hole is
designed with risk-reward written all over it. If you hit
it long and straight, you can get very near or maybe on the
green with your driver to set up for an easy birdie. If you
mis-hit it, you are looking at hazards or o/b and a balloon
score.
You know the correct play here is to pull out an iron and
lay up for a 100 yard shot to the green, but you just can't
bring yourself to do it. You say to yourself, "What the heck,
I'm going for it".
Because, after all is said and done, the idea behind playing
golf is to have fun and if taking chances on the golf course
and sometimes beating the odds is your idea of fun, who's
to say that you are wrong about that? Myself, I'm more interested
in playing for score than going for broke, but hey, that's
just me. I will support anyone anytime who wants to go for
the difficult tee shot with the possibility of pulling off
an unbelievable shot as long as they are willing to gracefully
accept the consequences of missing it.
What's the point to all of that? THE DRIVER IS KING of the
golf bag! Driving the golf ball long and straight is the holy
grail of almost all amateur golfers. Some will even leave
a golf course happier if they were satisfied with the way
they hit their driver than if they had a great score. Yet,
we are constantly reminded of the old saying:
"Drive for show, and putt for dough"
Greg Norman disputes this old saw by saying in his book SHARK
ATTACK: "Don't ever sell me on that line. If you can't put
your tee-shot in play, the smoothest stroke in the world won't
help you enough. To my mind, the most important shot in golf
is the drive".
Do you feel better now? I do, because he isn't the only one
who has made these types of remarks about driving. Furthermore
if you really think about it, the importance of the driver
and getting off the tee safely with some distance is probably
greater for higher handicappers than the better golfers as
the larger portion of their shots are spent in just getting
to the green.
So what can we do about it short of another set of golf lessons?
Plenty! Start off by getting a new driver, plain and simple.
The new technology is light years ahead of the #1 wood of
just 3 years ago.
Also, we must be able to direct our mind so that our brain
and muscles are in sync and harmony in successfully pulling
off this very violent of sports acts with the driving tool.
How to do all of that?
We must first understand how our DESIRE to hit this little
white golf ball is translated into the correct contractions
of muscles in a timing sequence that moves the driving club
in the direction that will contact the ball squarely and with
great force to achieve the outcome we want.
It's not that complicated. We are beings uniquely capable
of original thought that comes from what we call our conscious
mind. We create a thought there that is then communicated
to our subconscious mind to make the act happen. What? Our
subconscious mind makes the driver hit the ball? Yes! Here's
proof:
The last time you rode a bike, did you have to say words to
yourself to get your leg to push on the pedal? Did you have
to tell yourself that you now have to balance yourself with
a thousand small muscles all acting independently? Did you
have to tell your left arm muscles to contract and your right
arm muscles to release contraction in order to make a left
turn? Of course not! You just thought very quickly with your
conscious mind what you wanted to do and then it turned the
accomplishment of that desire over to the subconscious mind.
The subconscious then made it all happen.
This is no small feat to send a zillion electrical impulses
out in a precise order in order to cause another zillion muscle
fibers to contract or relax at the perfect time. This is the
wonder of our bio-computer called the BRAIN.
So, what about all that golf advice about setup, position
at the top, swing checkpoints, follow-through, etc? This is
what you probably thought you would be reading about right?
Folks, it's all good, however, it's sometimes too much for
us to handle and causes us "paralysis by analysis". We need
to work a plan that will give us maximum return for minimum
effort and time. Most of us just don't have the time to go
practice the multitude of advice we have been given on the
swing and that is the only way you are going to improve if
using a mechanical approach to improvement. A better, more
time-efficient system, is a MENTAL one:
Remember this:
"The quality of our golf game is determined by the quality
of our communication with ourselves."
Our subconscious mind controls all of our involuntary (don't
have to think about) functions like breathing and heart rate
but it also runs extremely complicated physical motions as
long as it has been taught how. Hitting the driver is at the
height of complication for the golf swing since we are expecting
maximum force and speed coupled with keeping precision. After
all, we could have pretty good precision when we have a 1-foot
putt right? And we can lift our heaviest weight when we aren't
concerned with whether or not we are going to drop it or not.
We intuitively know that the harder we exert force on something,
the less precision we have in that act. When using the driver
in our golf game, we must realize a few key points in order
to maximize our efficiency on the tee box.
1. The subconscious mind is the expert at swinging the
driver, not the conscious.
If we have hit a great drive in the past, then our subconscious
mind knows how to do it again. It knows the correct number
and sequence of muscle contractions and nerve impulses required
to repeat that great drive. All that is required is a clear
communication of the desire to the subconscious mind. This
is achieved with visualization prior to the actual swing.
2. The conscious mind tends to get in the way and must
be given something to do to keep busy so that it doesn't interfere
with the subconscious mind's work.
Once the desire has been communicated, you should think something
simple during the swing like maybe singing a song or, a simple
count of the actions of the swing as they are happening (i.e.
1. backswing, 2. top of swing, 3. forward motion, etc.). Or
continue with the visualization of the ball flying exactly
as you planned it in the middle of the swing. Or, you may
be able to utilize self-hypnosis and concentrate directly
and solely on that ball to put yourself in a zone-like state
for the duration of the swing. Many golfers do this without
even knowing it but it can be developed further with knowledge
and effort in this area. (my website has free ebook on this).
3. There is a point of exertion of force on the driver
that if we go beyond it, then our probability of keeping our
precision is drastically reduced.
This falls under the Law of Diminishing Returns and is best
explained by this analogy: how many cooks can you put in a
kitchen before they start bumping into one another and actually
start reducing their output as that number is exceeded. This
point is different for everyone, but, most importantly: This
point is at LESS FORCE than you think for most golfers who
have trouble with their driver. In other plain terms...hit
it solid first and then harder second.
Everything written thus far was with the intent of convincing
you of this inescapable fact of hitting the driver. If you
aren't convinced, then you won't take action. The actions
required don't take any of your time but they do require consistent
effort throughout your day. Golf is unforgiving to the lazy
person but generous to the focused one.
So, make every effort this month, or this week if you have
an upcoming round you want to get ready for and repeat to
yourself (communicate with your subconscious mind) that you
first and foremost always hit the driver square and on the
sweet spot.
Say it to yourself at least one hundred or so times in a week
(this is a lot easier to do than you are thinking right now).
Picture in your mind what it would look like, how it would
feel to have your drives go straight every single time. Zoom
in on your driver about to make contact with the ball in your
mental movies. Do this everywhere, anytime, but especially
before falling asleep. Keep doing it on a consistent basis.
Isn't that what we are striving for in golf - consistency?
We have to build it into our way of thinking for it to happen
out on the course.
There are many ways to effectively communicate with your subconscious
mind. Basic affirmations and visualizations just described
is the simplest. Once your subconscious accepts the idea as
internal truth (and it must if you are persistent in convincing
it), you will see dramatic improvement off the tee.
Visit Craig Sigl's website at: http://www.break80golf.com
It is dedicated to score improvement for golfers with little
time to practice. Download free ebook "How you can play better
golf using self-hypnosis". Sign up for ezine "The Very Busy
Golfer." Articles on golf equipment and free golf games.
Article Source: http://EzineArticles.com/?expert=Craig_Sigl
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